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My name is Johannes – a practitioner, guide, and bodyworker grounded in direct experience, honest connection, and a deep trust in the body. My work invites you back to your body – to listen, to feel, and to remember. Through presence, something quiet returns: breath, clarity, and the truth that has always lived beneath the surface.
#ISSUE 22 Reader, Lese den Newsletter hier in deutsch There's a particular kind of tiredness that doesn't respond to sleep. Your chest feels tight. Your breath shallow. You've learned to function like this - to push through, to manage. But somewhere underneath, your body is asking: What am I still carrying? The body keeps holding I've been thinking about grief lately. The kind that accumulates quietly over years. The relationships that ended without closure. The dreams you let go. The version...
#ISSUE 22 Es gibt eine Art von Müdigkeit, die nicht verschwindet, egal wie viel man schläft. Deine Brust ist eng. Dein Atem flach.Du hast gelernt, so weiterzumachen - durchzuhalten, zu funktionieren.Und doch fragt dein Körper irgendwo darunter, ganz leise: Was trage ich noch in mir? Der Körper trägt weiter Ich habe in letzter Zeit viel über Trauer nachgedacht. Über die Art von Trauer, die sich über Jahre hinweg ansammelt. Trauer um Beziehungen, die ohne Abschluss geendet haben. Trauer um...
#ISSUE 20 Reader, Lese den Newsletter hier in deutsch It's 7am in Berlin on January 1st. You might still be asleep. Or nursing a headache. Or wondering why champagne seemed like a good idea. But let me ask you something: Do you feel ready for 2026? Or does something from last year feel... unfinished? Not your to-do list. Not your goals. Something in your body. Your calendar resets on January 1st. Your nervous system doesn't. The moments you pushed through? The conversations you didn't have?...